Sunday, January 8, 2012

Spring Chick Challenge Week 2 Goals

So far so good I'm feeling great and i've been able to keep up. It's only week two so lets hope I can keep this up. My goals for week two will pretty much stay the same with just a little difference in my schedule:


  • Exercise 5 out of 7 days 
  • Tuesday after school try to get in some strength training and cardio done  for 45 minutes to an hour since i'm working from home this day. 
  • 15 minutes minimum of exercise all other days
  • Variety of workouts (Wii, walking etc.)
  • I'm hoping to lose some weight but I have to remember (NSV)
  • Work schedule this week Monday - Friday 6:00 am until 5pm
  • Tuesday Morning school from 8:00am to 12:30am/ work from home Tuesday 
  • School Wednesday Night 5:30 to 8:30 pm
  • Church Praise team practice @9pm Monday
  • Church meeting Thursday night @ 8:00pm
  • Church Praise team Practice Thursday @ 9pm
  • School Online Only class Thursday (but I can pretty much do the work when I want as long as I sign in every Thursday for at least an hour and hand in my homework and do what ever assignments and/or quizzes are required)
Food intake
  • all meats baked (chicken, fish etc..)
  • salads, vegetables
  • Daily calories 1520 calories
  • MyfitnessPal is my tracker of choice
  • water intake might varies but will try 8 plus glass per day( i only drink water and sometimes lose track)
I hope everyone has a great week this week and i'm looking forward to being successful with this challenge and seeing nothing but great results. 

Have a Great week Chicks!!!!


  1. great goals :) I know you'll do well!

  2. Great goals! I think 1520kcal a day is a great number. Not too high, not too low! Exercising 5 days is fantastic!

  3. You are one busy lady - best of luck with your goals this week.

  4. Maren sometimes since i've been counting calories i don't even make it to 1520 a day.

  5. Sandra yes i'm busy but I make it work and I just added another class to my Wednesdays so I can graduate this fall

  6. wow! Talk about well thought out goals. How awesome, glad to hear you had a great first week, heres to a great second one as well <3

  7. You are a rock star. Congrats on the loss. Have great week....

  8. Thanks Stormy I'm trying to stay positive.!!