Spring Chick Challenge Week 7

Week 6 update: Week 6 went well. I was able to start getting back into the swing of things with excersing more. I lost a pound so I feel great about that. Took in a comedy show with the hubby on Saturday night which was wonderful.

Fitness:

• Exercise 5 out of 7 days 
• Tuesday after school try to get in some strength training and cardio done  for 45 minutes to an hour since i'm working from home this day. 
• 15 minutes minimum of exercise all other days
• Variety of workouts (Wii, walking etc.)
• I'm hoping to lose some weight but I have to remember (NSV)

Work/College/church

• Work schedule this week Monday - Friday 6:00 am until 5pm
• Monday @7pm meet @ Hobby Lobby to pick up centerpieces for banquet and other decorations
• Church Praise team practice @9pm Monday (short meeting afterwards)
• Tuesday Morning school from 8:00am to 12:30am/ work from home Tuesday 
• School Wednesday Night 5:30 to 8:30 pm
• Thursday @ 5pm kicks off Pastors anniversary
• School Online Only class Thursday (but I can pretty much do the work when I want as long as I sign in every Thursday for at least an hour and hand in my homework and do what ever assignments and/or quizzes are required)
• Friday @ 5pm second day for Pastors anniversay celebration.
• Friday night @ 10pm set up hall for banquet on Saturday
• Saturday @5pm Pastors Banquet
• Sunday @5pm final day Pastors Celebration
• All week try to fit in my own schedule... (homework, exercise)

Food intake

• all meats baked (chicken, fish etc..)
• salads, vegetables
• Daily calories 1520 calories
• MyfitnessPal is my tracker of choice
• water intake might varies but will try 8 plus glass per day( i only drink water and sometimes lose track)