Monday, February 13, 2012

Spring Chick Challenge Week 7

Week 6 update: Week 6 went well. I was able to start getting back into the swing of things with excersing more. I lost a pound so I feel great about that. Took in a comedy show with the hubby on Saturday night which was wonderful.

  • Exercise 5 out of 7 days 
  • Tuesday after school try to get in some strength training and cardio done  for 45 minutes to an hour since i'm working from home this day. 
  • 15 minutes minimum of exercise all other days
  • Variety of workouts (Wii, walking etc.)
  • I'm hoping to lose some weight but I have to remember (NSV)
  • Work schedule this week Monday - Friday 6:00 am until 5pm
  • Monday @7pm meet @ Hobby Lobby to pick up centerpieces for banquet and other decorations
  • Church Praise team practice @9pm Monday (short meeting afterwards)
  • Tuesday Morning school from 8:00am to 12:30am/ work from home Tuesday 
  • School Wednesday Night 5:30 to 8:30 pm
  • Thursday @ 5pm kicks off Pastors anniversary
  • School Online Only class Thursday (but I can pretty much do the work when I want as long as I sign in every Thursday for at least an hour and hand in my homework and do what ever assignments and/or quizzes are required)
  • Friday @ 5pm second day for Pastors anniversay celebration.
  • Friday night @ 10pm set up hall for banquet on Saturday
  • Saturday @5pm Pastors Banquet
  • Sunday @5pm final day Pastors Celebration
  • All week try to fit in my own schedule... (homework, exercise)
Food intake
  • all meats baked (chicken, fish etc..)
  • salads, vegetables
  • Daily calories 1520 calories
  • MyfitnessPal is my tracker of choice
  • water intake might varies but will try 8 plus glass per day( i only drink water and sometimes lose track)

1 comment:

  1. Busy as ever. Do you sleep...? J/K. U r doing great even with so much on your plate. I am very proud of you.