Monday, February 6, 2012

SPRING CHICK CHALLENGE WEEK 6

Week 5 update: Well I haven't gotten back into the groove of things just yet. Still only was able to exercise 3 times this week. Which was better than week 4 when I was placed on bed rest and did no exercise. My schedule doesn't change much from week to week and I try to keep it the same because I am so busy. One thing i'm glad for is that the anniversary party is almost here that is one less stressful thing I will have to worry about. I'm pretty much able to stick to my diet with no problems so that is not a problem for me its just trying to fit in the exercise and keeping up with the blog and logging my meals. I write them down but then forget to enter them on myfitness pal... Good luck this week everyone!!!!

Fitness:
  • Exercise 5 out of 7 days 
  • Tuesday after school try to get in some strength training and cardio done  for 45 minutes to an hour since i'm working from home this day. 
  • 15 minutes minimum of exercise all other days
  • Variety of workouts (Wii, walking etc.)
  • I'm hoping to lose some weight but I have to remember (NSV)
Work/College/church
  • Work schedule this week Monday - Friday 6:00 am until 5pm
  • Tuesday Morning school from 8:00am to 12:30am/ work from home Tuesday 
  • School Wednesday Night 5:30 to 8:30 pm
  • Church Praise team practice @9pm Monday (meeting regarding anniversary)
  • Church Praise team Practice Thursday @ 9pm (meeting regarding anniversary)
  • School Online Only class Thursday (but I can pretty much do the work when I want as long as I sign in every Thursday for at least an hour and hand in my homework and do what ever assignments and/or quizzes are required)
Food intake
  • all meats baked (chicken, fish etc..)
  • salads, vegetables
  • Daily calories 1520 calories
  • MyfitnessPal is my tracker of choice
  • water intake might varies but will try 8 plus glass per day( i only drink water and sometimes lose track)
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5 comments:

  1. JoFebruary 6, 2012 at 4:36 PM

    You are certainly very busy and it's tough to focus on good healthy choices when you're running about. But your food and water look good, and you're very active just getting from place to place. Keep up the good work!

    ReplyDelete
  2. Mrs. BradleyFebruary 6, 2012 at 5:30 PM

    I am very proud of how you are doing especially considering how hectic you day today is. Once things slow down you will be able to find more balance and breath. keep it up. You are doing great!!

    ReplyDelete
  3. jillskictFebruary 7, 2012 at 8:13 AM

    Great job, awesome goals!

    ReplyDelete
  4. AndreaCGF(BajanFitness)February 8, 2012 at 7:39 AM

    Thank you for all of your support Stormy, Jo and Jill! I really appreciate everyone that takes the time out to come to my page...

    ReplyDelete
  5. MarenFebruary 8, 2012 at 8:53 AM

    Wow, you are super busy! I think you're doing great! :D

    ReplyDelete

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