As of today my weight is 275lbs. I want to eventually get down to 150/165. This will be my most challenging time with trying to lose weight. My schedule with work and school is very busy, but i'm gonna try to make time to work everything in.
I've tried several diets and weight loss programs. Some with great success but I just didn't stick to them and others that once I stopped with the meal plans the pounds piled back on. I think my biggest mistake is I always did all my diets solo with little or no support. Of course I had the support of my husband but it still not the same as having the support of others who are also trying to lose weight or who have achieved great success in losing weight.
Here is my intro to the Spring Chick Challenge 2012 that starts on Monday January 2, 2012 and ending on March 19, 2012. I pledge to the best of my ability that:
1. I will Commit to NSV(non scale victory)- which will be to fit into a pair of my used to be favorite jeans.
2. I will Commit to a set nutrition parameters that I will track via MyFitnessPal
Daily Calories: 1520
Daily Water Intake: 8 plus cups of water
Items to limit: Sugar and salt
3. I will Commit to a set of exercise parameters filled with variety:
Wii-fit, Wii Biggest Loser
Walking
Walking DVD etc......
4. I will commit to blogging at least twice weekly with one specified strictly to updates.
5. I will commit to giving and receiving support the best I can.
Glad you're in on this challenge, I think it will be a great network of support - which is really important! Good goals :D
ReplyDeleteYour goals sound very similar to mine! I think you're going to rock them :)
ReplyDeleteI think your the first person I've seen doing this challenge who has mentioned limiting salt! I love that idea, I know I need to be better about doing that myself. Good luck!!
ReplyDeleteWelcome to the the spring challenge. I am doing it as well. I am sure we are all going to do so well. Woohoo
ReplyDeleteThis is a great overall plan. I know you are going to see great results. Let's do this.... :-)
ReplyDeleteMaren thank you for all your support!!!
ReplyDeleteTori thank you!
ReplyDeleteErin Thank you!!
ReplyDeleteErin thank you so much for all your support.Thanks also for the App waterlogged it's great!!!
ReplyDeleteChubbymumnomore thank you for all your support good luck!!!
ReplyDeleteStormy thank you so much chica!!!
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